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SUMMARY:Healthy Weeknight Meals
DESCRIPTION:Was your New Year’s resolution to eat more healthy? In this class you’ll learn to create some delicious yet healthy meals to kickstart you in the right direction. In this hands-on cooking experience\, you create the delicious meal you will enjoy in this class\, so come hungry! Wine will be served during this cooking experience. \nMenu:\nStuffed Bell Peppers with Ground Turkey\, Onions\, and Spices\nHoney Garlic Glazed Salmon\nStir Fry Vegetables with Cauliflower Rice\nHealthy Apple Crisp \nPricing:\n$75 per adult\nChef’s Kitchen: Guests in the Chef’s Kitchen cook the same menu as the rest of the class; however\, they use the gas cooktop and convection ovens in the Chef’s Kitchen\, and they dine at a special table set up for just them. \nGratuity: ll\nLeaving a gratuity is not required but appreciated if you enjoyed your cooking experience.
URL:https://jaxcookingstudio.com/class/healthy-weeknight-meals/
LOCATION:JAX Cooking Studio\, 14035 Beach Boulevard\, Jacksonville\, FL\, 32224\, United States
CATEGORIES:Adults,Date Night,Hands-on,Health & Wellness
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SUMMARY:Plant-Based High Protein Cooking
DESCRIPTION:Learn to create plant-based meals high in protein\, developed for athletes or people looking for a healthy eating\, high protein lifestyle. Our chef teams up with Dr. Monisha Bhanote\, a board-certified physician with expertise in Integrative/Functional Medicine. In this hands-on cooking experience\, you create the delicious meal you will enjoy in this class\, so come hungry! Kombucha will be served during this cooking experience. \nMenu:\nLentil and Mushroom Falafel – Guest Made Pickled Red Onion\, Cucumber\, and Tahini Vinaigrette\nSavory Oat Groats Protein Power Bowl – Tofu\, sweet potatoes\, Brussels sprouts\, beets\, white bean hummus\, and more!\nSpirulina Hemp Bites – Protein packed truffle-like bites with pumpkin seeds\, pistachios\, dates\, and coconut \nPricing:\n$70 per adult\nChef’s Kitchen: Guests in the Chef’s Kitchen cook the same menu as the rest of the class; however\, they use the gas cooktop and convection ovens in the Chef’s Kitchen\, and they dine at a special table set up for just them. \nGratuity: \nLeaving a gratuity is not required but appreciated if you enjoyed your cooking experience. \nMonisha Bhanote\, MD\, FCAP\, ABOIM is a board-certified physician with expertise in Integrative/Functional Medicine. She is known as a health and wellness expert and has appeared in numerous publications including Healthline\, Shape\, Mind Body Green\, Martha Stewart Living and Eat This Not That to name a few. In addition to being a practicing physician she is trained as a Culinary Medicine Chef\, Mindfulness Facilitator and Yoga Medicine Therapeutic Specialist. Dr. Bhanote is passionate about empowering individuals to take control of their well-being.
URL:https://jaxcookingstudio.com/class/plant-based-high-protein-cooking/
LOCATION:JAX Cooking Studio\, 14035 Beach Boulevard\, Jacksonville\, FL\, 32224\, United States
CATEGORIES:Adults,Hands-on,Health & Wellness
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