Cooking and Nutrition for Runners - JAX Cooking Studio
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Cooking and Nutrition for Runners

January 24, 6:30 pm - 9:00 pm

$60

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Cooking and Nutrition for Runners$60

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Join Dietitian Elle Baker as she shares evidence-based information on how to best fuel your body for running. You will learn what and when should you eat before, during, and after your runs and what and how much you should you drink. Together, we will make several recipes to prepare your body for the rigors of running.

Menu:
Kale Radicchio Salad with Farro
Marathon Lasagna
Easy Cinnamon Baked Apples

Details

Date:
January 24
Time:
6:30 pm - 9:00 pm
Cost:
$60
Event Categories:
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Location

JAX Cooking Studio
14035 Beach Boulevard
Jacksonville, FL 32224
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Website:
jaxcookingstudio.com