“In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.”
― Ellie Krieger

“Eating crappy food isn’t a reward — it’s a punishment.”
― Drew Carey

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
― Buddha

“Healthy citizens are the greatest asset any country can have.”
― Winston Churchill